Join Sarah, who is a yoga teacher of 40 years experience, to do some mindful Hatha Yoga which is not only good for the body, but also helps to ground and calm and soothe the whole system.
This is yoga in the deepest sense which is accessible to everyone, no matter whether you are a complete beginners or feel you are someone who would never be able to do Yoga. Please come and join us.
For NVS members only.
Please refer to your newsletter or email us at enquiries@nvs.admin.cam.ac.uk for the exact location.